Bang Bang Chicken is famous for its crispy texture and creamy, spicy-sweet sauce. Making it on skewers in the air fryer is a healthier twist that keeps all the flavor while cutting down on oil. Perfect for parties, weeknight dinners, or even meal prep, these skewers are quick, fun, and absolutely delicious.
🍗 Ingredients (Serves 4)
For the Chicken Skewers
- Chicken breast – 1 lb, cut into bite-sized cubes
- Olive oil – 2 tbsp
- Garlic powder – 1 tsp
- Paprika – 1 tsp
- Salt & black pepper – to taste
- Wooden or metal skewers
For the Bang Bang Sauce
- Mayonnaise – ½ cup
- Sweet chili sauce – ¼ cup
- Sriracha – 1–2 tbsp (adjust to spice preference)
- Honey – 1 tbsp (optional, for extra sweetness)
- Lime juice – 1 tsp
Garnish
- Green onions – chopped
- Sesame seeds – toasted
🍳 Step-by-Step Instructions
- Prep the chicken
- Toss chicken cubes with olive oil, garlic powder, paprika, salt, and pepper.
- Thread onto skewers evenly.
- Air fry
- Preheat air fryer to 400°F (200°C).
- Place skewers in a single layer.
- Cook for 10–12 minutes, flipping halfway, until golden and cooked through (internal temp 165°F / 74°C).
- Make the sauce
- In a bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth.
- Coat & serve
- Brush or drizzle sauce over hot chicken skewers.
- Garnish with sesame seeds and green onions.
📊 Nutritional Info (per serving)
- Calories: ~320
- Protein: ~28 g
- Fat: ~18 g
- Carbs: ~12 g
🌟 Tips & Variations
- Extra crispy: Lightly coat chicken in cornstarch before air frying.
- Low-carb option: Swap mayonnaise for Greek yogurt in the sauce.
- Party style: Serve skewers with sauce on the side for dipping.
- Heat lovers: Add crushed red pepper or extra sriracha.
⚠️ Disclaimer
This recipe is for culinary purposes only. Nutritional values are approximate and may vary based on ingredients used. Always ensure chicken is cooked to a safe internal temperature.