🍓🥝 Layered Fruit Yogurt Parfait (Healthy & Refreshing)
⏱ Time
Prep time: 10 minutes
Chill time (optional): 15 minutes
Total: ~10–25 minutes
🍨 Servings
2–3 glasses (depending on size)
🧺 Ingredients
1 cup strawberries 🍓 (washed, hulled & sliced)
1 kiwi 🥝 (peeled & diced)
1 cup mango or pineapple 🍍🥭 (peeled & cubed)
½ cup blueberries 🫐
1½–2 cups plain or vanilla yogurt 🥛
(Greek yogurt works great for a thicker texture)
1–2 tablespoons honey 🍯 (optional, to taste)
Fresh mint leaves 🌿 (for garnish)
👩🍳 Method
Prepare the fruit
Wash all fruits well. Chop strawberries, kiwi, and mango/pineapple into small bite-size pieces.
Sweeten the yogurt (optional)
If using plain yogurt, mix in a little honey for natural sweetness.
Start layering
Spoon a generous layer of yogurt into the bottom of a clear glass or bowl 🥛.
Add fruit layer
Add a layer of mixed fruits 🍓🥝🫐.
Repeat layers
Continue layering yogurt and fruit until the glass is full 🥣.
Finish & garnish
Drizzle a small amount of honey on top ✨ and garnish with fresh mint 🌿.
Serve chilled
Enjoy immediately or refrigerate for 10–15 minutes for extra freshness ❄️.
💡 Tips & Variations
🥜 Add crunch: granola, oats, or chopped nuts
🍫 Treat version: sprinkle dark chocolate chips
🥥 Dairy-free: use coconut or almond yogurt
💪 Protein boost: add chia seeds or flaxseeds
