Banana Salad

Here’s a simple, refreshing, and healthy Banana Salad Recipe—perfect as a light meal, breakfast bowl, or quick snack.

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 Banana Salad

Ingredients

2 ripe bananas (sliced)

1 apple or pear (diced, optional)

¼ cup pomegranate or grapes

1 tbsp chopped nuts (almonds/walnuts/cashews)

1 tsp chia seeds or flax seeds

A pinch of cinnamon (optional)

1–2 tbsp curd/yogurt or honey (as dressing)

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Instructions

1. Slice bananas into rounds.
2. Add apples, pomegranate, and nuts into a bowl.
3. Sprinkle chia/flax seeds and cinnamon.
4. Drizzle honey or mix in yogurt (if using).
5. Toss gently and serve immediately.

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Variations & Upgrades

Style How to Make

Creamy Version Mix banana with yogurt + honey + crushed nuts
Weight Loss Bowl Use only fruits + seeds, skip honey
High-Protein Add Greek yogurt, cottage cheese or protein granola
Tropical Add pineapple, papaya, coconut flakes, mint

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Tips

Use slightly firm bananas to avoid mushiness.

Serve fresh—bananas darken if kept too long.

Add a squeeze of lemon to prevent browning and enhance flavor.