
Here’s a complete recipe for Buttery Overnight Oats inspired by the two versions in your image—Chocolate Peanut Butter and Apple Cinnamon. Both are creamy, wholesome, and perfect for make‑ahead breakfasts.
🥣 Overnight Oats Base
Ingredients (for 2 servings)
- 1 cup rolled oats
- 1 cup milk (dairy or almond milk)
- ½ cup Greek yogurt (optional, for creaminess)
- 1 tbsp chia seeds (optional, for thickness)
- 1–2 tbsp honey or maple syrup (to taste)
🍫 Chocolate Peanut Butter Overnight Oats
Add to base:
- 1 tbsp cocoa powder
- 2 tbsp peanut butter
- ½ banana, sliced (plus extra for topping)
Instructions:
- Mix oats base with cocoa powder and peanut butter.
- Stir in banana slices.
- Refrigerate overnight.
- Top with extra banana slices before serving.
🍎 Apple Cinnamon Overnight Oats
Add to base:
- ½ apple, diced
- ½ tsp ground cinnamon
- 1 tbsp chopped nuts (walnuts or almonds)
Instructions:
- Mix oats base with apple pieces, cinnamon, and nuts.
- Refrigerate overnight.
- Top with extra apple slices and a sprinkle of cinnamon before serving.
🌟 Tips
- Use mason jars or glasses for easy grab‑and‑go breakfasts.
- Adjust sweetness with honey, maple syrup, or dates.
- For extra protein, add a scoop of protein powder.
- Keeps well in the fridge for up to 3 days.
🍴 Nutrition (per serving, without toppings)
- Calories: ~280–320
- Protein: 10–12g
- Carbs: 40–45g
- Fat: 10–12g
These overnight oats are buttery‑smooth, customizable, and nutrient‑packed—perfect for busy mornings.

Emily Carter
Food & Wellness Writer
Emily Carter is a food and wellness writer dedicated to sharing practical recipes, nutrition insights, and everyday healthy-living tips. Her goal is to make healthy choices simple, approachable, and enjoyable.